Mai alsari (CBT,DBT,& DHP)
It is a In this world as we all thrive to be ourselves, yet we try to fit into life. When as humans we experience life existence, then it is not uncommon for your life to unveil. It is my passion to bring healing to people who experience family issues, infidelity, trauma, anxiety or stressful experience. I help you to find a health perceptions of your life and strengthen your relationship with your mind and soul through your daily life. I can help you understand your thoughts and feelings in a better way, to be able to adapt and use the right tools for a nourishing life and overcome your problems.
It is my hope to help you empower you thoughts and feelings and give you the tools you need, by holding space you need and applying theory and coping techniques that can benefit you through your daily life style. I am specialized in family matters, couples therapy, infidelity, anxiety, depression, stress, grief, trauma, PTSD, & group therapy. I practice CBT, DBT, EFS, EMDR, hypnotherapy. Let’s work together to guide you to be in the best place for your mind and existence.
I am a licensed psychologist dedicated to helping individuals navigate life’s challenges and improve mental well-being. My approach is compassionate, confidential, and tailored to your unique needs.